Articles

On being alone without being lonely. A reflection on solitude as a teacher, relationships as mirrors, and connection as a choice rather than a rescue.

A personal reflection on solo dates as a practice of presence. Not about being brave or independent, but about learning to enjoy your own company, notice the world more closely, and feel alive, alone, with others, or somewhere in between.

A personal reflection on balance, not as work–life harmony, but as neutrality. This essay explores how desire and fear become charged, how obsession pulls us out of centre, and how a simple daily practice of awareness helps soften that charge. Not a quick fix, but a way of returning, gently, repeatedly, to a more spacious way of living and creating.